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My favourite pasta recipe of all time
With summer coming to an end, this 'go to' pasta recipe is a favourite in our house. Simple, quick and tasty — it's all about celebrating the fresh…
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Dr Sandro Demaio
7
Five quick and healthy lunch box tips
As school and work return for 2023, here are some simple tips to inspire nourishing lunch boxes for all ages!
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Dr Sandro Demaio
What are Ultra-Processed Foods?
Sometimes called "Frankenstein foods", they now make up 40% of our daily diets. I've asked Dr Rosemary Stanton, Australia's leading voice on nutrition…
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Dr Sandro Demaio
Vaping: time to tackle scourge harming kids
As the Australian Federal Government closes their public consultation on e-cigarettes, find out more about what these products are, the serious risks…
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Dr Sandro Demaio
1
Welcome to Antidote
Updates and insights on the trends, forces and decisions that shape our health  — delivered to your digital door.
 • 
Dr Sandro Demaio
4
Why it's becoming nearly impossible to be healthy in Australia
And what we can do about it.
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Dr Sandro Demaio
3
Five design principles for an Australian CDC
They say the best time to plant a tree is 10 years ago. The second best time is today. The same can be said for the establishment of a national Centres…
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Dr Sandro Demaio
Antidote
Antidote
Updates and insights on the trends, forces and decisions that shape our health — delivered to your digital door.
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