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Digital advertising and health: we are the product and our data is the currency
We're spending hours each day in the 'digital world' with online advertising more pervasive than ever... and it's having an impact on our physical and…
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Dr Sandro Demaio
2
My favourite pasta recipe of all time
With summer coming to an end, this 'go to' pasta recipe is a favourite in our house. Simple, quick and tasty — it's all about celebrating the fresh…
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Dr Sandro Demaio
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Five quick and healthy lunch box tips
As school and work return for 2023, here are some simple tips to inspire nourishing lunch boxes for all ages!
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Dr Sandro Demaio

January 2023

What are Ultra-Processed Foods?
Sometimes called "Frankenstein foods", they now make up 40% of our daily diets. I've asked Dr Rosemary Stanton, Australia's leading voice on nutrition…
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Dr Sandro Demaio
Vaping: time to tackle scourge harming kids
As the Australian Federal Government closes their public consultation on e-cigarettes, find out more about what these products are, the serious risks…
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Dr Sandro Demaio
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Welcome to Antidote
Updates and insights on the trends, forces and decisions that shape our health  — delivered to your digital door.
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Dr Sandro Demaio
4

December 2022

Why it's becoming nearly impossible to be healthy in Australia
And what we can do about it.
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Dr Sandro Demaio
3
Five design principles for an Australian CDC
They say the best time to plant a tree is 10 years ago. The second best time is today. The same can be said for the establishment of a national Centres…
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Dr Sandro Demaio
How town planning affects our health
Urban planning can transform the conditions in which people live and work, such as their access to facilities and services and their ability to develop…
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Dr Sandro Demaio
Vaping: The tricks and loopholes e-cigarette and tobacco industries use to target young people
It's been six decades since the landmark surgeon general's report that shed definitive light on the deadly nature of cigarettes. And while it would be…
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Dr Sandro Demaio
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This is Antidote, a newsletter about Health.
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Dr Sandro Demaio
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